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Horde
1 to 40
Spice Bread (1 x Simple Flour, 1 x Mild Spices) x 70
40 to 90
Smoked Bear Meat (1 x Bear Meat) x 60
Go to The Sepulcher in Silverpine Forest and buy the Smoked Bear Meat recipe from Andrew Hilbert.
Kill Grizzled Bears around Silverpine Forest for Bear Meat.
90 to 125
Dig Rat Stew (1 x Dig Rat) x 40
Go find Grub in The Barrens. He's in a Tower by Grosh'gek Farm, just north off the road between Crossroads and Ratchet and pick up the quest for Dig Rat stew.
Kill Dig Rats until you have about 30 more than the quest needs. Complete quest and cook Dig Rat Stew till your level 125.
125 to 175
Hot Lion Chops (1 x Lion Meat, 1 x Hot Spices) x 60
To Train as a Expert cook, go to Shadowprey Village and buy the Expert Cooking Book from Wulan.
Go to The Crossroads and buy Hot Lion Chops recipe from Zargh and about 60 Hot Spices.
Kill Mountain Lions around Hillsbrad Foothills for Lion Meat.
175 to 200
Roast Raptor (1 x Raptor Flesh, 1 x Hot Spices) x 30
Go to Grom'gol and buy Roast Raptor recipe from Nerrist and about 30 Hot Spices.
Kill Raptors around Grom'gol for Raptor Flesh.
200 to 225
Spider Sausage (2 x White Spider Meat) x 30
Go to trainer and train Spider Sausage.
Kill Darkfangs around Dustwallow Marsh for White Spider Meat. *You may want to keep killing Raptors as it can work out quicker. Just depends on your luck.
225
It’s cooking quest time.
Go to Gadgetzan and speak to Dirge Quikcleave to obtain Artisan cooking quest - Clamlette Surprise (he's in the tavern). Whilst your there, pick up the recipe for Tender Wolf Steaks.
You'll need 12 Giant Eggs, 10 Zesty Clam Meat and 20 Alterac Swiss. The Alterac Swiss is the easiest to get, just go to the Inn in Thunderbluff and buy them from the Innkeeper. Get the eggs from the Owlbeasts in The Hinterlands (the drop rate is way better than the Rocs in Tanaris). For the clam meat go to Steamwheedle Port in Tanaris and kill the Turtles. They will drop Big Mouth Clams at a good rate, which contain Zesty clam Meat. Keep killing Owlbeasts in The Hinterlands and grab another 70-80 eggs. Also kill the Wolves round here for Tender Wolf Meat.
Go to Bloodvenom Post in Felwood and buy the Monster Omelet recipe from Bale and about 140-160 Soothing Spices.
225 to 250
Monster Omelet (1x Giant Egg, 2 x Soothing Spices) x 25
or
Tender Wolf Steaks (1 x Tender Wolf Meat, 1 x Soothing Spice) x 25
250 to 285
Charred Bear Kabobs (1x Bear Flank) x 35
or
Juicy Bear Burger (1x Bear Flank) x 35
285 to 300
Smoked Desert Dumplings (1 x Sandworm Meat, 1 x Soothing Spice) x 20.
Go to Cenarion Hold in Silithus and speak to Calandrath for the Desert Recipe chain of quests. When you get to the third quest you'll get the recipe for Smoked Desert Dumplings. Kill Dredge Crushers and Strikers for the Sandworm Meat (low drop rate). You'll only need about 10 more than the quest needs plus the soothing spices (about 20 in total).
1 to 40
Spice Bread (1 x Simple Flour, 1 x Mild Spices) x 70
40 to 90
Smoked Bear Meat (1 x Bear Meat) x 60
Go to The Sepulcher in Silverpine Forest and buy the Smoked Bear Meat recipe from Andrew Hilbert.
Kill Grizzled Bears around Silverpine Forest for Bear Meat.
90 to 125
Dig Rat Stew (1 x Dig Rat) x 40
Go find Grub in The Barrens. He's in a Tower by Grosh'gek Farm, just north off the road between Crossroads and Ratchet and pick up the quest for Dig Rat stew.
Kill Dig Rats until you have about 30 more than the quest needs. Complete quest and cook Dig Rat Stew till your level 125.
125 to 175
Hot Lion Chops (1 x Lion Meat, 1 x Hot Spices) x 60
To Train as a Expert cook, go to Shadowprey Village and buy the Expert Cooking Book from Wulan.
Go to The Crossroads and buy Hot Lion Chops recipe from Zargh and about 60 Hot Spices.
Kill Mountain Lions around Hillsbrad Foothills for Lion Meat.
175 to 200
Roast Raptor (1 x Raptor Flesh, 1 x Hot Spices) x 30
Go to Grom'gol and buy Roast Raptor recipe from Nerrist and about 30 Hot Spices.
Kill Raptors around Grom'gol for Raptor Flesh.
200 to 225
Spider Sausage (2 x White Spider Meat) x 30
Go to trainer and train Spider Sausage.
Kill Darkfangs around Dustwallow Marsh for White Spider Meat. *You may want to keep killing Raptors as it can work out quicker. Just depends on your luck.
225
It’s cooking quest time.
Go to Gadgetzan and speak to Dirge Quikcleave to obtain Artisan cooking quest - Clamlette Surprise (he's in the tavern). Whilst your there, pick up the recipe for Tender Wolf Steaks.
You'll need 12 Giant Eggs, 10 Zesty Clam Meat and 20 Alterac Swiss. The Alterac Swiss is the easiest to get, just go to the Inn in Thunderbluff and buy them from the Innkeeper. Get the eggs from the Owlbeasts in The Hinterlands (the drop rate is way better than the Rocs in Tanaris). For the clam meat go to Steamwheedle Port in Tanaris and kill the Turtles. They will drop Big Mouth Clams at a good rate, which contain Zesty clam Meat. Keep killing Owlbeasts in The Hinterlands and grab another 70-80 eggs. Also kill the Wolves round here for Tender Wolf Meat.
Go to Bloodvenom Post in Felwood and buy the Monster Omelet recipe from Bale and about 140-160 Soothing Spices.
225 to 250
Monster Omelet (1x Giant Egg, 2 x Soothing Spices) x 25
or
Tender Wolf Steaks (1 x Tender Wolf Meat, 1 x Soothing Spice) x 25
250 to 285
Charred Bear Kabobs (1x Bear Flank) x 35
or
Juicy Bear Burger (1x Bear Flank) x 35
285 to 300
Smoked Desert Dumplings (1 x Sandworm Meat, 1 x Soothing Spice) x 20.
Go to Cenarion Hold in Silithus and speak to Calandrath for the Desert Recipe chain of quests. When you get to the third quest you'll get the recipe for Smoked Desert Dumplings. Kill Dredge Crushers and Strikers for the Sandworm Meat (low drop rate). You'll only need about 10 more than the quest needs plus the soothing spices (about 20 in total).
